Blog

I have had a lot of parents contact me and ask about early mornings in the last couple of weeks. It is likely due to the change in weather and they are getting cold in the morning. It could be something else for your little one, here are a few tips to help. Now when I...

From 6 months of age you can introduce cooled boiled water to our babies. However, some babies are not as keen as others to drink water. Here are a few tips to encourage our littlies to drink water. Not in a bottle Give the water in something other then a bottle. If...

Fun, easy activities to do at home is a great way to keep our little ones happy, entertained and maybe sneak in a bit of learning. As an early childhood educator, I am a big advocate for play based learning. This means children learn through play, they have no idea...

What is asleep association? A sleep association is something your child associates with going to sleep. When it comes to sleep associations you can implement some of them from birth, and some a bit later. If you looking to change a sleep association under 5 months, I...

What is a night terror? A Night terror is when a child suddenly gets very agitated while in a of deep sleep. Your child may appear awake yet they are actually in a deep sleep. During a night terror your child may thrash, scream, be very upset and you won’t be able to...

Have you heard of the 4-month regression? The 4-month sleep regression is when you baby’s sleep cycles change. They go through a developmental milestone and they now have more defined sleep cycles. During the day their sleep cycle will be around 40 minutes and...