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Your Child’s Room

Your Child’s Room

Did you know that your child's room can have a huge impact on their sleep. When you look at your child's room their is a few things you should look at Make it dark  ⭐️Firstly the room needs to be dark! And when I say dark I mean dark, their should be no light coming...

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Fun Activity for the Heat

Fun Activity for the Heat

Are you looking for an easy activity to do with your little ones during this heat?One that I love is putting toys in ice. You pop a toy into an empty container fill it with water and pop it in the freezer, then once it is frozen the fun begins. Let your child try to...

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New Siblings

New Siblings

I often talk to parents who have had a new baby and the siblings are adjusting to life with a new baby. A new sibling can be a big change for a little one.   Here are my tips for helping siblings with a new baby: Before bub arrives: Before your new babe arrives talk...

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Tips for the holiday season

Tips for the holiday season

With everything we have going on this time of year it can be hard to avoid interruption to our little ones routines. Whether you are travelling or attending Christmas parties. We are often busy and out and about. Here are some tips that can help to make it easier....

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Getting Ready For Sleep

Getting Ready For Sleep

A wind down routine is a special time for a child before bed. It is also a time to allow your little one to prepare for bed. Why you child needs a wind down routine? A wind down routine has 2 main functions. Firstly it is a time for your child to calm down and get...

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Awake times for newborns

Awake times for newborns

Have you ever tried to settle an overtired newborn to sleep? It is not easy. Awake times for newborns are so important. Using awake times prevents newborns becoming overtired. 1-3 weeks - 1 hour 3-6 weeks - 1 hour 15 minutes 6-9 weeks - 1 and ½ hours 9-12 weeks - 1...

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