Little ZZZ Sleep Consultant
Hi I’m Maryann the owner of Little ZZZ.
I am located in Parkes, in Central West NSW.
I am passionate about supporting families in rural communities.
I provide 1:1 support for families through my consultations and community support through early childhood services and our Little ZZZ Sleep Hub.
I will always work to provide a plan that works for
your family, parenting style and child’s needs.
I can support your through all your little one’s sleep needs.
Email and Phone Consultation
Both of these consultations come with a full sleep assessment done and a fully personalised sleep plan done to suit your families needs. Both of these services come with 2 weeks of support to ensure you are supported every step of the way. These consultations can be done from anywhere in the world.
In Home Consultation
Includes, a comprehensive sleep assessment done, a review of your child’s sleep space, a personalised sleep plan, a home visit for 2, 4 or 6 hours, a 30 minute phone call after visit and 2 weeks of email support. This allows families to get support and assistance with in there own home.
More Services
I also do coffee group chats, and newborn preparation. The coffee group chat is perfect for a mothers group with baby's of the same age. The newborn preparation is the perfect baby shower gift.
With Maryann’s guidance and gentle approach to helping me with my 6 month old twins, I now have babies who have lengthy day naps and 12 hour sleeps overnight. I cannot thank her enough! I certainly will be seeking her help in the future when needed… absolute life changer.
I have used Maryann twice now, once when my girl was a baby and again recently when my now 18m old was struggling again with sleep. Both time she has been so helpful to my family. She is very quick to get you booked in and gives you lots of options to work with. She makes you feel confident with what you are doing and responds very quickly to any questions. Most importantly she has helped my daughters sleep tremendously and my once 1hr long settling at night for my daughter is now 10min max and my daughter falls asleep independently, stays asleep all night and is getting more sleep now than she even has which I can only image helps with her development also. I would highly recommend Maryann!
Establishing Bedtime Boundaries for Toddlers
Establishing Bedtime Boundaries for Toddlers Toddlers are notorious for testing boundaries, a typical behavior at their age that can turn bedtime into a challenging ordeal. If your toddler is pushing limits at bedtime by requesting more books, numerous drinks, a...
Dropping Naps
Dropping a nap can be tricky but it doesn’t need to be. It may take your little one a bit of time to adjust and they may need still need the nap they dropped occasionally and that is okay. Ages to drop the naps- Your little one will go from 3 to 2 naps around 6-7...
Will my baby sleep after their needles?
WILL MY CHILD SLEEP AFTER THEY GET THEIR NEEDLES? They will sleep yes, it may be the same as every other day or they might sleep more. They could also be really grizzly and need extra support. After your little one has their needles continue your day as normal, if...
Why Toddler’s Fight Sleep
Toddlers can fight sleep for a number of reason. Here they are.................. Firstly lest establish what a toddler is, I regard a toddler from 18 months to 3 years of age. ⭐If they have started getting upset at sleep time they could have some separation anxiety....
What to do when your baby starts rolling?
As your little ones learns to roll it may interrupt their sleep. Check out my tips below to help. Arms Out- Once your little one is rolling it is time to move to an arms out. You can move to arms out gradually doing one arm at a time. Moving to arms out ensures if...
How Sleep Cycles Work
Sleep is essential for everyone, especially for little ones who need a lot of rest to grow and develop. Understanding how their sleep cycles work can help parents provide better sleep environments for their children. Here's some more information on sleep cycles in...
