Little ZZZ Sleep Consultant
Welcome to Little ZZZ – Where Sleep Meets Support
Hi, I’m Maryann – the founder of Little ZZZ,
based in Parkes, in the heart of Central West NSW.
I’m passionate about helping families,
especially those in rural and regional communities,
feel supported and empowered when it
comes to their little one’s sleep.
Through personalised 1:1 consultations,
collaboration with early childhood services,
and our supportive Little ZZZ Sleep Hub,
I offer guidance tailored to your
family’s unique needs, values, and parenting style.
No two families are the same—and your sleep
plan shouldn’t be either.
Together, we’ll create gentle, practical
solutions that work for you and your child.
Let’s get started on improving sleep for your family.




Email and Phone Consultation
Both of these consultations come with a full sleep assessment done and a fully personalised sleep plan done to suit your families needs. Both of these services come with 2 weeks of support to ensure you are supported every step of the way. These consultations can be done from anywhere in the world.
In Home Consultation
Includes, a comprehensive sleep assessment done, a review of your child’s sleep space, a personalised sleep plan, a home visit for 2, 4 or 6 hours, a 30 minute phone call after visit and 2 weeks of email support. This allows families to get support and assistance with in there own home.
More Services
I also do coffee group chats, and newborn preparation. The coffee group chat is perfect for a mothers group with baby's of the same age. The newborn preparation is the perfect baby shower gift.
I cannot recommend Maryann enough. She is beyond amazing at what she does and does it , in such a kind and caring way. We are so grateful for Maryann and all her help, we are so glad we chose Little ZZZ.
Sarah Messina
Maryann helped us with a gentle and effective plan that turned our daughter’s sleep around within days. I would highly recommend Maryann to anyone who needs a little or a lot of help with their baby’s sleep.
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