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Bedtime routine
A bedtime routine is a series of activities you do in the lead up to bedtime. A good bedtime routine can help your child fall asleep easier. A bedtime routine looks different for each child. Some will need a longer routine to wind down, while others will only need a...
Sleeping Bags – All you need to know
This week I want to share some information on sleeping bags and how to use them safely. Benefits Sleeping bags have so many benefits. You don’t have to worry about them kicking off blankets, you don’t have to worry about them getting tangled in blankets and they are...
Moving to a big bed
Staying with our safety theme for the month, we are looking at moving to a big bed safety. Now some will do the transition easy while others will f*#king hard. Here my tips to help make it as easy as possible. The best age to move to a bed is 2.5-3 years The reason...
What to do once your baby is rolling
This week we are looking at what to do when your little one starts rolling over. Once your little one starts rolling you may need to make some changes to where and how they sleep. Check out my tips below. What is classed as rolling? Rolling is when your little one can...
Safe Sleep Space
This week I want to look at safe sleep, but more specifically safe sleep equipment. Let’s start with the cot – The safest place for a baby to sleep is in a cot or travel cot. Did you know all cot and travel cots in Australia must meet the current Australian and New...
When to reduce night feeds?
Night feeds, what is expected and when you can start to reduce them? Babies need to have night feeds to keep up their calorie intake and to help them keep growing. Night feeds? Babies need to have night feeds to keep up their calorie intake and to help them keep...